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Ayurveda
believes in the treatment of not just the affected
part, but the individual as a whole. Making it the
natural way to refresh yourself, eliminate all toxic
imbalances from the body and this regain resistance
and good health.
According to ancient Hindu view, everything in the
world is ultimately composed of the five BHUTAS
(elements) that is Prithvi (earth) ap (water), teja
(fire) Vayu (air) and akasha (other). This concept
called the panchabhuta doctrine is strictly adhered
to by Ayurveda as well.
The
food that we taken, according to Ayurveda, is composed
of the above five basic elements. Like, the food
human body is also composed of the same five elements
which get modified in the body into seven different
entities called dhatus. These dhatus are ahara rasa
(food juice), rukta (blood) mamsa (flesh) medas
(fat) asthi (bones) majja (bone narrow) and Sakra
(Semen).
After
the food has less thoroughly digested, a fine liquid
substance full of energy is produced from it, this
is called ahara rasa.
It
is from this ahara rasa that different dhatus of
the body are produced. From ahara rasa is first
produced rasa dhatu, from rasa dhatu blood, from
blood flesh, from flesh fat, from fat bones, from
bones, the bone marrow, from bone marrow, the semen
and from semen the ojas.
As
a result of digestion and assimilation two kinds
of products are constantly produced in the body,
viz, the prasadas and Malas. The prasadas are those
which maintain and sustain the body. The Malas are
those which pollute the body. Of all the waste products
(malas) the most important are Vayu, Pitta and Kapha.
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